"I have attended at least 4 retreats with Lauren travelling down from the north island for them. Each time it has been a fulfilling experience. I have met amazing people and been able to extend my self awareness of my own body in a safe and supported environment. Lauren's engaging nature makes large and small group work comfortable, her venues are amazing and we are always well nourished - body, soul and belly! I am looking forward to the next retreat".
Sheree, Palmerston North
"I am so glad I got to join Laurens yoga classes - her Hot Vinyasa classes are outstanding!"
"Demanding but still fun and the exercises themselves are often really different from other classes, every time I’ve been to one of her classes I felt so much better - after weeks I still feel something is changing inside my body. Thank you Lauren!"
"Lauren provides nourishing yoga classes and her knowledge is endless. She is so inspirational and has a wonderful teaching style making me feel comfortable and at ease. I enjoy every class with Lauren and her voice is so soothing, it's magic!’