Yoga wellness retreat Nourish_edited.jpg


Nourish Yurt retreat poster October 2022.jpg
RNR May 15 2022.jpg
"I have attended at least 4 retreats with Lauren travelling down from the north island for them. Each time it has been a fulfilling experience. I have met amazing people and been able to extend my self awareness of my own body in a safe and supported environment. Lauren's engaging nature makes large and small group work comfortable, her venues are amazing and we are always well nourished - body, soul and belly! I am looking forward to the next retreat".

Sheree, Palmerston North

"I am so glad I got to join Laurens yoga classes - her Hot Vinyasa classes are outstanding!"

Sam, Queenstown

"Demanding but still fun and the exercises themselves are often really different from other classes, every time I’ve been to one of her classes I felt so much better - after weeks I still feel something is changing inside my body. Thank you Lauren!"


Hannah, Queenstown

"Lauren provides nourishing yoga classes and her knowledge is endless. She is so inspirational and has a wonderful teaching style making me feel comfortable and at ease. I enjoy every class with Lauren and her voice is so soothing, it's magic!’


Katie, Otago